Embark on a journey towards radiant health and well-being with a balanced diet plan tailored perfectly for women. This integrated approach emphasizes on providing your body with the essential nutrients it needs to thrive. Start by including a wide range of whole foods. Select lean protein sources like lean meats and good fats found in nuts, seeds,

As the auspicious occasion of Kali Puja begins across Bengal, a fierce cyclone named Fengal has swept in, leaving a trail of devastation in its wake. The powerful storm has unleashed heavy rains, causing widespread waterlogging. Trees have been uprooted and power lines severed, leaving many areas without electricity. The strong winds have also wre